Benefits of Binaural Beats for Anxiety Treatment. Many things in our lives are uncertain. For many, dealing with this uncertainty is normal, and. The response your brain has is, in turn, a binaural beat. Binaural beats for anxiety are about hearing and responding to the differences between. Altern Ther Health Med. Jan;7(1) Use of binaural beat tapes for treatment of anxiety: a pilot study of tape preference and outcomes. Le Scouarnec.
If you've ever done an online search for “stress relief” or “anxiety cure,” chances are you've already heard of binaural beats. These otherworldly. I recently discovered a load of free binaural beats audio tracks that contain subliminal positive affirmations designed to reduce anxiety and increase confidence. Recent studies and anecdotal reports suggest that binaural auditory beats can affect mood, performance on vigilance tasks, and anxiety.