Zumba is an exercise fitness program created by Colombian dancer and choreographer Alberto "Beto" Perez during the s. Zumba is a trademark owned by. Zumba was born in Colombia in the s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed. Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realizing it.
Zumba Fitness – English. THE BENEFITS OF ZUMBA. ZumbaFitnessJuly Classes at o'clock on Mondays, Wednesdays and Fridays. Send a. The Latin dance moves in a Zumba class will have you burning calories, toning up, and having fun. Here's how else it can improve your health. Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and .